Exercises for soccer players
No one wins a soccer game with technique and tactics. Physical fitness plays a decisive role.
The BLACKROLL® GROOVE foam roller in the Limited FC Bayern München Edition is the perfect BLACKROLL® addition. It is ideal for relieving particularly painful muscle tension and fascial adhesions with self-massage. Even trigger points in the upper and lower back, thighs and calves can be treated. Difference from the BLACKROLL® STANDARD: The structured surface of BLACKROLL® GROOVE creates a noticeable, activating vibration effect when used quickly. This increases the blood supply to the tissue, which especially pays off during the warm-up phase before training. The risk of injury is reduced. In addition, the grooves not only address the connective tissue structures, but also the superficial and deeper muscles. The team of FC Bayern München also uses the BLACKROLL® GROOVE for their fascia training to increase muscular performance and for active recovery after the game.
No one wins a soccer game with technique and tactics. Physical fitness plays a decisive role.